Nurturing Female Friendships in Your Forties

Josey Sewell - Founder of Just Josey Co. & Sara Ritchie - CEO of DentalFlix
Nurturing Female Friendships in Your FortiesNurturing Female Friendships in Your Forties

In this episode of the Story Project podcast, "Nurturing Female Friendships in Your Forties," I sit down with my dear friends, Sara Ritchie, CEO of Dental Flix, and Josey Sewell, creator of the Dental Operating System and Joyful People. Together, we explore the importance of building and nurturing authentic female friendships, especially for women in their forties balancing careers, family, and personal growth. We dive into how to maintain meaningful connections amidst busy schedules, leveraging tools like the Marco Polo app to stay close even from afar, and the significance of being intentional about our friendships.

We also discuss the power of vulnerability in deepening relationships and offer practical tips on how to find and cultivate strong friendships. Whether you're looking to expand your social circle or deepen existing bonds, this episode provides valuable insights on fostering connections that bring fulfillment and joy into our lives. Join us as we share stories, laughter, and encouragement to prioritize and invest in the friendships that matter most.


Looking Ahead

As we closed the episode, Sara and Josey shared some of their exciting plans for the future. Sara, now the CEO of Dental Flix, is focusing on expanding the company’s growth and working with content creators to amplify their messages. Josey, who calls this year her “chrysalis year,” is preparing for a significant launch in 2025 aimed at empowering leaders within the dental industry.

I encourage all of you listening to take actionable steps to invest in your friendships and be brave in building authentic connections. For more insights and inspiring stories from women leaders in dentistry, subscribe to the Story Projectpodcast and join us in nurturing meaningful friendships.


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This episode is a powerful reminder that friendships, especially in midlife, require intentional effort, vulnerability, and a supportive community. Let’s continue to support one another in our journeys to build deeper, more meaningful relationships.

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